Meet Coach Alicia

4.5out of 5
7reviews

Specialties

  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • NASM Certified
  • NASM CNC
  • CPR/AED
  • BA In Pysc
Train with Coach Alicia

Meet Coach Alicia

My Mission

My mission is to share with others what fitness did for me. There was a point in my life when I was very unhappy, unhealthy, and had zero self-esteem. Dedicating myself to fitness transformed my life not only physically, but mentally, emotionally, and spiritually. Now I have over 10 years of living a disciplined, healthy lifestyle and I wouldn’t have it any other way! I believe that our health is the greatest investment that one could make. This is not only a career path for me, it is my calling in life. I’m truly passionate about what I do because I KNOW that my purpose in life is to help motivate and encourage others to live a better and healthy life.

Challenges are just opportunities God gives you to sculpt your muscles!

Alicia's mantra

Why Alicia

Why Train With Me

I believe that hiring a personal trainer provides the accountability and support, (which has been proven to be crucial for long term success) that you cannot get from following a free program on your own. And what sets me apart from other trainers is that this is not only my career, it is my passion! Im fully invested in my clients and their well being. Im 100% confident that I can help clients achieve long term success.

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About Alicia

Getting To Know Me

  • My go-to workout
    I love to lift and a heavy compound leg day is my fave!! Leave it all on the gym floor!
  • Healthy food I love
    I’m an advocate for NON GMO, dairy & gluten free foods. I love vegan pizzas w/guilt free ingredients
  • Healthy food I hate
    Hate is a strong word but plain broccoli is pretty boring!
About Alicia

A Little More About Me

  • Favorite workout music
    I’m very versatile when it comes to my gym playlist! It can be rap, reggaeton, & PD for cardio lol
  • What people are most surprised to learn about me
    I’m a Bootcamp instructor and my group classes call me the drill sergeant :)
Coach Humanizing
4.5out of 5
7 reviews (from verified clients on Kickoff)
Rebecca N
10/7/22
Rebecca N
9/5/22
Neha R
7/6/22
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Alicia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alicia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Alicia's input

Because sustainable improvements to nutrition drive life-changing benefits, Alicia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Alicia

Because life happens. When it does, Alicia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime