I have navigated every bit of self-hatred (comparison, body dysmorphia, disordered eating) and tried every diet, which makes me the prime coach to work with considering 90% of individuals are dissatisfied with their bodies. I know how to reach people, navigate pain points, and walk people into breakthrough. I was an elite athlete for 18 years, am disciplined, loyal, and passionate about people.
Circuit training. I get bored so I love changing it up and getting the biggest bang for my buck.
I am a sucker for a good bowl. Mexican, asian, mediterranean...fresh and easy to throw together.
Not the biggest fan of cauliflower or celery.
I have navigated every bit of self-hatred (comparison, body dysmorphia, disordered eating) and tried every diet, which makes me the prime coach to work with considering 90% of individuals are dissatisfied with their bodies. I know how to reach people, navigate pain points, and walk people into breakthrough. I was an elite athlete for 18 years, am disciplined, loyal, and passionate about people.
Circuit training. I get bored so I love changing it up and getting the biggest bang for my buck.
I am a sucker for a good bowl. Mexican, asian, mediterranean...fresh and easy to throw together.
Not the biggest fan of cauliflower or celery.
Rap or House music
I can pogo stick with no hands.