$25 discount applied when you get started from this page!

Meet Coach Alicia


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Nutrition


  • ISSA Certified
Train with Coach Alicia

Meet Coach Alicia

My Mission

My mission is to help my clients exceed the limitations we sometimes place on ourselves! I not only want to see someone reach a goal but be able to sustain it for a lifetime!

It is often the small steps, not the giant leaps, that bring about the most lasting change - Queen E

Alicia's mantra

Why Alicia

Why Train With Me

I have the passion and knowledge to get my clients to reach & exceed their goals, to learn to get out of their own way. I am ready to meet my clients right where they are and take time to understand their needs. No matter how big or small a goal is, I will be there every step of the way!

Coach Action
Coach Body
About Alicia

Getting To Know Me

  • My go-to workout
    I love strength and conditioning.
  • Healthy food I love
    I love FOOD! I feel food should never be boring. My go to favorite food is old fashioned soup.
  • Healthy food I hate
    Broccoli - Cooked spinach - Jimaca - Cucumbers - Tomato - Lettuce
About Alicia

A Little More About Me

  • Favorite workout music
    Anything from 90's
  • What people are most surprised to learn about me
    That I am a goofball and I hate cardio.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Alicia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alicia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Alicia's input

Because sustainable improvements to nutrition drive life-changing benefits, Alicia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Alicia

Because life happens. When it does, Alicia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime