A client should train with me because I am passionate about wellness and will motivate them to achieve their fitness goals. I will provide individual feedback that will encourage my clients to keep pushing past barriers that once held them back.
1 hour strength supersets with Pilates warm up and yoga cool downs
Salads
None
A client should train with me because I am passionate about wellness and will motivate them to achieve their fitness goals. I will provide individual feedback that will encourage my clients to keep pushing past barriers that once held them back.
1 hour strength supersets with Pilates warm up and yoga cool downs
Salads
None
Edm
I competed in Olympic weighting for 5 years.