I believe I have expertise in fitness evaluation and assessment, I can keep clients motivated and show them they are making improvement using interpretation of test results. Although people are able to workout using online information, they do not have the knowledge to pick the most efficient plan for themselves. More importantly, I believe when a client have a problem in their body, following a wrong exercise plan will exacerbate their problem. therefore, a knowledgeable coach/trainer would not let that happen.
weight training and circuit
grilled chicken and salmon fillet
I hate nothing
I believe I have expertise in fitness evaluation and assessment, I can keep clients motivated and show them they are making improvement using interpretation of test results. Although people are able to workout using online information, they do not have the knowledge to pick the most efficient plan for themselves. More importantly, I believe when a client have a problem in their body, following a wrong exercise plan will exacerbate their problem. therefore, a knowledgeable coach/trainer would not let that happen.
weight training and circuit
grilled chicken and salmon fillet
I hate nothing
Sia - Unstoppable Sia- Never Give Up
How I immigrated to Canada and gain weight:) Exercise is medicine. It has to be prescribed precisely