I take the lifestyle change approach rather than the one size fits all program. I want to guide you through the challenges in life while still being able to maintain your fitness and be excited about doing so!
I love being strong!! My favorite workout is anything with compound lifting in it!
I loooove me some chicken and rice. I’m the best at creating yummy high protein recipes & swaps.
None!
I take the lifestyle change approach rather than the one size fits all program. I want to guide you through the challenges in life while still being able to maintain your fitness and be excited about doing so!
I love being strong!! My favorite workout is anything with compound lifting in it!
I loooove me some chicken and rice. I’m the best at creating yummy high protein recipes & swaps.
None!
EDM or country music :)
That I have won 2 bodybuilding shows!