After almost 8 years in the personal training industry, I've been able to work with & help many different kinds of people from many different backgrounds -- from young ex-college athletes, to pregnant new moms, to mid-life population individuals with demanding careers, all the way to the older population. I'm a chameleon when it comes to my clients -- I'm able to nail down their needs quickly & give them tools to achieve their goals at a pace that works for them, while also demanding discipline to keep them on the right track.
Resistance training is my home sweet home! I love a good upper body training session.
There are too many to choose from! My ideal meal is a steak with roasted potatoes and asparagus.
I cannot STAND the smell of hard boiled eggs...GROSS!
After almost 8 years in the personal training industry, I've been able to work with & help many different kinds of people from many different backgrounds -- from young ex-college athletes, to pregnant new moms, to mid-life population individuals with demanding careers, all the way to the older population. I'm a chameleon when it comes to my clients -- I'm able to nail down their needs quickly & give them tools to achieve their goals at a pace that works for them, while also demanding discipline to keep them on the right track.
Resistance training is my home sweet home! I love a good upper body training session.
There are too many to choose from! My ideal meal is a steak with roasted potatoes and asparagus.
I cannot STAND the smell of hard boiled eggs...GROSS!
Eminem, Lil Wayne, & A Day To Remember.
I was a Health and Wellness Coordinator at a Verizon Wireless Call Center in Greenville, SC.