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Meet Coach Alexis


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ACE Certified
  • Kinesiology degree

Meet Coach Alexis

My Mission

I understand how it can be hard if you didn’t grow up in this industry to learn how to balance all of that. I am constantly learning how to make it all possible, and eager to share my knowledge and experiences with others. Whether you are new to this industry, or an expert, I’m here to challenge you. I’m here to help build your strength and confidence through this amazing lifestyle full of movement.

One life. Just one. Why aren’t we running like we are on fire towards our wildest dreams?

Alexis's mantra

Why Alexis

Why Train With Me

When you train with a coach, you are more likely to succeed. Who doesn’t want to succeed? Who doesn’t want motivation, guidance, encouragement and sometimes even tough love? A coach will always have your best interest in mind. So trust the process, trust your coach, and see the growth that is possible inside and out through fitness.

Coach Action
Coach Body
About Alexis

Getting To Know Me

  • My go-to workout
    Hiking the Adirondack’s and taking a long pause at the top to enjoy its beauty.
  • Healthy food I love
    Chocolate, banana, peanut butter protein smoothie! I could drink one everyday!
  • Healthy food I hate
    Anything “sugar free” Those fake sugars are just awful for our hormones and gut!
About Alexis

A Little More About Me

  • Favorite workout music
    Punk pop Emo Screamo Punk rock Anything MGK
  • What people are most surprised to learn about me
    When I was younger, I was asked to be on the Junior USA Olympic Basketball Team
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Alexis

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alexis will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Alexis's input

Because sustainable improvements to nutrition drive life-changing benefits, Alexis will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Alexis

Because life happens. When it does, Alexis has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime