Alexis's mantra
I will be able to positively motivate them with the correct incentives while still being able to identify correct form and any inaccuracies.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Alexis will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Alexis will:
Because life happens. When it does, Alexis has your back.