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Meet Coach Alexis

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Yoga

Certifications

  • NASM Certified
  • Spin
  • strength
  • yoga
Train with Coach Alexis

Meet Coach Alexis

My Mission

My mission is to help others understand the unlimited possibilities there are within themselves, to go that extra mile when they think they can’t, we are energy and energy can never be destroyed, we have a lot within ourselves . My own fitness journey helped me understand we are here to evolve or repeat, I am here to show you how to evolve and be the best version of yourself you can be!

You have two choices, evolve or repeat

Alexis's mantra

Why Alexis

Why Train With Me

I have the passion to ensure a client is properly performing an exercise, my care is genuine and I love to see my clients make progress with their form and improving throughout their journey! Great form and safety is key to ensure a successful workout! We will always have fun while getting in shape, and you will start to see real results!

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About Alexis

Getting To Know Me

  • My go-to workout
    My favorite workout style is kickboxing and HIIT !
  • Healthy food I love
    Baked Chicken and pasta with broccoli, grapes and cheese, avocado and egg white toast !!
  • Healthy food I hate
    I haven’t hated anything yet I love all foods !!!
About Alexis

A Little More About Me

  • Favorite workout music
    Hip/hop and EDM mixes !
  • What people are most surprised to learn about me
    I stand in tree pose while washing dishes !
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Alexis

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alexis will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Alexis's input

Because sustainable improvements to nutrition drive life-changing benefits, Alexis will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Alexis

Because life happens. When it does, Alexis has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime