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Meet Coach Alexis

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • NASM Certified

Meet Coach Alexis

My Mission

My mission is to help clients achieve their fitness goals in a healthy and sustainable way, all while enjoying the journey. Not only do I want to encourage my clients, but I want to be able to educate them as well. I hope to help my clients live their best lives and live them abundantly!

"You don't have to be extreme, just consistent."

Alexis's mantra

Why Alexis

Why Train With Me

I believe I have the ability to bond with my clients and give them sound advice as we go on the fitness journey together. I find myself to be a great exhorter that people easily trust.

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About Alexis

Getting To Know Me

  • My go-to workout
    My favorite workout is any strength training workout. I love leg day & training back/biceps too!
  • Healthy food I love
    I love toast and pb, yogurt bowls w/ fruit and granola, and Asian-inspired dishes!
  • Healthy food I hate
    Admittedly, I am not a fan of pasta or avocado.
About Alexis

A Little More About Me

  • Favorite workout music
    When I do listen to music when I work out it is usually EDM!
  • What people are most surprised to learn about me
    I love to crochet and bake. I am a youth leader at my church and an Amazon Flex driver on the side.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Alexis

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alexis will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Alexis's input

Because sustainable improvements to nutrition drive life-changing benefits, Alexis will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Alexis

Because life happens. When it does, Alexis has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime