I have personal experience with body issues so I can help them by being more relatable and understanding.
Leg day! Rdls, hip thrusts, squats, leg extensions.
Tacos!
Kale
I have personal experience with body issues so I can help them by being more relatable and understanding.
Leg day! Rdls, hip thrusts, squats, leg extensions.
Tacos!
Kale
Dmx
sometimes I don’t want to workout either but it’s discipline that pushes me not motivation