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Alexandria Jeffers

NASM Certified
Kinesiology degree
CPR certified
nutrition
Kickoff Certified

Specialties

Marathons
Losing fat
Racing & Endurance
Overall Health
Track or running events
long distribution

My Mission

My mission is to help people achieve the best version of themselves. I want people to look in the mirror and feel that they’ve transform themselves inside and out. I myself have dealt with not only body image issues but eating disorders in the past and fitness helped me find myself in a healthy way. I want to help people so already find Joann working out or need help finding a work out plan and diet that works for them. I don’t believe in restrictions. I believe that life is too short to miss out on what you love. However, if you love being in extreme shape with peeled muscles or you just enjoy working out and having a piece of cake after, both are relevant as long as they bring you happiness. Everyone is welcome in the fitness world and all goals are relevant!

Whether you think you can, or think you can’t-you’re right.

Why Train With Me

Given the options of the many trainers and multitude of information online, finding a trainer who can push a client while making them feel comfortable is important. I bring a set of skills, having worked with many groups including special needs people, kids, and elderly. I believe my experience allows me to reach a wide audience and always put the clients needs first. I enjoy seeing people achieve victories no matter how small and I want to spread that joy to everyone I can.

My go-to workout

I love to lift weights but my heart will always be tied to a good sprint or run workout.

Healthy food I love

I love oatmeal, anything with Chia seeds, crisp salads, and avocado toast with a runny egg ❤️

Healthy food I hate

I hate carbonated drinks, radicchio, soggy steamed veggies, and zero calorie dressings or sauces.

Why Train With Me

My go-to workout

I love to lift weights but my heart will always be tied to a good sprint or run workout.

Healthy food I love

I love oatmeal, anything with Chia seeds, crisp salads, and avocado toast with a runny egg ❤️

Healthy food I hate

I hate carbonated drinks, radicchio, soggy steamed veggies, and zero calorie dressings or sauces.

Favorite workout music

I love EDM music for a fast workout and rap/hip hop for steady state workout. Wind down to Enya.

What people are most surprised to learn about me

I used to be a long distance runner clocking in 10+ miles almost every single day for six years

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada