Not only do I have an Exercise Science degree, hands on experience, and multiple certifications but I also deep personal ties with the relationships between fitness, nutrition, and mental health. I am not there to just coach someone and hold them accountable, I'm there to be someone who is empathetic, someone they can trust, and provide careful guidance along their journey.
Not only do I have an Exercise Science degree, hands on experience, and multiple certifications but I also deep personal ties with the relationships between fitness, nutrition, and mental health. I am not there to just coach someone and hold them accountable, I'm there to be someone who is empathetic, someone they can trust, and provide careful guidance along their journey.