Alexandra's mantra
I bring energy to the table and care about them as individuals rather than just a client. I modify their plan as we go to continue to make progress rather than plateauing, something that is far too common while using online programs. I want to listen to them as a whole person rather than just the physical so I am able to help them achieve their goals.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Alexandra will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Alexandra will:
Because life happens. When it does, Alexandra has your back.