I will provide accountability and create a relationship with you rather than just showing you workouts. We will be able to discuss through evaluations to see what went wrong and what they enjoyed. We can also work together to create modifications if required.
My favourite workout is a HIIT workout! I'm able to get maximum health benefits and have fun!
I enjoy trying up different salads! I have a sweet tooth so I enjoy finding healthier alternatives.
Quinoa... it's the texture for me! However, I'm always up for trying new things.
I will provide accountability and create a relationship with you rather than just showing you workouts. We will be able to discuss through evaluations to see what went wrong and what they enjoyed. We can also work together to create modifications if required.
My favourite workout is a HIIT workout! I'm able to get maximum health benefits and have fun!
I enjoy trying up different salads! I have a sweet tooth so I enjoy finding healthier alternatives.
Quinoa... it's the texture for me! However, I'm always up for trying new things.
2000's hits
I love working with seniors and finding a new passion in their lives.