I offer a deeper science based and intensive approach to exercise thanks to my experience in the military and time working as an EMT.
Nothing beats a leg day! Squat squat squat until your quads give out and you're drenched in sweat.
Can't beat a good homemade stir fry
Peas....gross
I offer a deeper science based and intensive approach to exercise thanks to my experience in the military and time working as an EMT.
Nothing beats a leg day! Squat squat squat until your quads give out and you're drenched in sweat.
Can't beat a good homemade stir fry
Peas....gross
Lil bit of EDM, throw some rock classics in there and you got a killer playlist
I started working out to gain weight! I was a twig at 125 lbs. and now sit at 165! Stay motivated!