Meet Coach Alexander
My Mission
Alexander's mantra
Why Train With Me
Training with me offers a unique and personalized experience that goes beyond what can be found online. As a professional trainer, I bring expertise, structure, and accountability to the learning process. I can tailor my approach to meet the individual needs and goals of each client, and I am available to provide ongoing support and guidance. Additionally, training with me ensures that clients receive up-to-date, accurate information and have the opportunity to ask questions and receive immediate feedback. Investing in professional training is an investment in personal and professional growth and can lead to more effective and lasting results.
Getting To Know Me
A Little More About Me
How it works
Start with a phone consultation with Alexander
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Alexander will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Alexander's input
Because sustainable improvements to nutrition drive life-changing benefits, Alexander will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Alexander
Because life happens. When it does, Alexander has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
