I have over 15 years experience. I still train every day myself. I can train anyone of any ability, from a Grandmother who wants to be able to carry her groceries to a professional athlete who wants to increase their power and conditioning. I can customize their workout routines precisely to fit them, better than any google search or o terney research could do. I am very good at modifying exercises to work with people’s injuries and ailments instead of neglecting to work a muscle group. My saying is, it’s better to do than not do. Work with your injuries, not through them.
I have over 15 years experience. I still train every day myself. I can train anyone of any ability, from a Grandmother who wants to be able to carry her groceries to a professional athlete who wants to increase their power and conditioning. I can customize their workout routines precisely to fit them, better than any google search or o terney research could do. I am very good at modifying exercises to work with people’s injuries and ailments instead of neglecting to work a muscle group. My saying is, it’s better to do than not do. Work with your injuries, not through them.