I am very passionate about health, mental health, and living life to the best of your ability. With my background in neuroscience and experience in different types of fitness and exercise, I believe that I have a personable, and positive mission that most clients would want to be a part of.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Alex will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Alex will:
Because life happens. When it does, Alex has your back.