You don't know what you don't know. A lifetime of physical activity and almost a decade of formal education. Thousands of hours of one-on-one experience. My philosophy is to use exercise as a tool to improve the lives of the people that I encounter. Proper human movement will make everything you do in your life safer and easier. You will never regret becoming a more functional version of yourself. I am here to offer insight and education that you might not achieve or learn solo.
You don't know what you don't know. A lifetime of physical activity and almost a decade of formal education. Thousands of hours of one-on-one experience. My philosophy is to use exercise as a tool to improve the lives of the people that I encounter. Proper human movement will make everything you do in your life safer and easier. You will never regret becoming a more functional version of yourself. I am here to offer insight and education that you might not achieve or learn solo.