I have 9 years of experience working with patients in an outpatient physical therapy setting as well as 6 years of experience working with student athletes in the high school setting. I have advanced professional knowledge of how the human body works and am skilled in injury prevention and rehabilitation.
High intensity interval training utilizing TRX straps and resistance band training.
Mostly plant based foods: fruits/veggies, nut/seed butter, chik peas/black beans, kale, avacodo
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I have 9 years of experience working with patients in an outpatient physical therapy setting as well as 6 years of experience working with student athletes in the high school setting. I have advanced professional knowledge of how the human body works and am skilled in injury prevention and rehabilitation.
High intensity interval training utilizing TRX straps and resistance band training.
Mostly plant based foods: fruits/veggies, nut/seed butter, chik peas/black beans, kale, avacodo
N/A
Heavy metal and Rap.
People seem to be surprised when I tell them I primarily eat a plant based diet. Started 2 years ago