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Meet Coach Alesha


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ISSA Certified
Train with Coach Alesha

Meet Coach Alesha

My Mission

I was 13 years old when I asked my parents for my first set of weights and a copy of Shape magazine and Rachel McClish's weight training book (she's now an icon female BB). I never thought I'd make it to the stage one day. In 2003, my true fitness journey began. I went from a skinny 105 pound woman to 125 pound fit woman. It was amazing. In that journey, people started asking questions on training and food etc. I watched other trainers who were less than interested in their clients. This frustrated me. It was in that, that I realized where my calling was. I desired to be that trainer. I wanted to teach people. Show them that you can transform your body and your life. I left corporate world to dedicate my life to transforming others. I will continue this journey as long as I am allowed.

What seems impossible today will one day become your warmup.

Alesha's mantra

Why Alesha

Why Train With Me

I have a true passion for the fitness industry. I am an empath at heart and I am able to connect with people on all levels, which helps them feel comfortable working with me.

Coach Action
Coach Body
About Alesha

Getting To Know Me

  • My go-to workout
    I love a full body workout. Nothing better than tackling every part with weight and cardio mixed in
  • Healthy food I love
    Grilled chicken with baked sweet potato and steamed broccoli.
  • Healthy food I hate
    Brussel sprouts
About Alesha

A Little More About Me

  • Favorite workout music
    I'm a heavy metal girl!!!
  • What people are most surprised to learn about me
    I was once very skinny and dreamed of becoming a bodybuilder. I did it at 34.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Alesha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alesha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Alesha's input

Because sustainable improvements to nutrition drive life-changing benefits, Alesha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Alesha

Because life happens. When it does, Alesha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime