$25 discount applied when you get started from this page!

Meet Coach Alena


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ISSA Certified
Train with Coach Alena

Meet Coach Alena

My Mission

My mission as a personal trainer is to help people achieve their goals by providing personalized and effective training plans. I strive to create a supportive and encouraging environment that encourages clients to reach their full potential. I am passionate about helping my clients become healthier, more confident, and more successful. I am committed to providing the best possible training experience for each of my clients, helping them reach their goals.

“You can achieve anything you put your mind towards.” -Me

Alena's mantra

Why Alena

Why Train With Me

Because I have the knowledge & I am dedicated to getting my clients results while helping them create healthy habits!

Coach Action
Coach Body
About Alena

Getting To Know Me

  • My go-to workout
    Pull Day!
  • Healthy food I love
    Strawberries Mango Oranges
  • Healthy food I hate
About Alena

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I am very nice until it’s time to up your weight!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Alena

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alena will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Alena's input

Because sustainable improvements to nutrition drive life-changing benefits, Alena will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Alena

Because life happens. When it does, Alena has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime