As a personal trainer, I genuinely care about the progress of others. I am always available for help and will be reachable all the time. I have a solid background in the fitness industry as well as a background in healthcare. My background in healthcare helps me find evidence based and use that knowledge to create optimal workouts for clients individually designed to reach a specific goal. I want to build not only a professional relationship but a genuine relationship with my clients.
Anything upper body! I love the pumps that come from having a hard push day.
There is nothing better than a refreshing smoothie after a hard workout.
Spinach. Blah!
As a personal trainer, I genuinely care about the progress of others. I am always available for help and will be reachable all the time. I have a solid background in the fitness industry as well as a background in healthcare. My background in healthcare helps me find evidence based and use that knowledge to create optimal workouts for clients individually designed to reach a specific goal. I want to build not only a professional relationship but a genuine relationship with my clients.
Anything upper body! I love the pumps that come from having a hard push day.
There is nothing better than a refreshing smoothie after a hard workout.
Spinach. Blah!
I typically go from country to hardstyle to rock to Love Story by Taylor Swift. Interesting mashup
I am training for a bodybuilding show!