Online workouts are a great place to start, but they cannot be customized. Often times online free workouts are very aesthetically focused, and it is also difficult to correct form or suggest progressions and regressions when needed. I like to train my clients with function in mind, as opposed to aesthetics, and I would love the opportunity to bring my skills to a larger audience.
CrossFit
Sushi!
Celery
Online workouts are a great place to start, but they cannot be customized. Often times online free workouts are very aesthetically focused, and it is also difficult to correct form or suggest progressions and regressions when needed. I like to train my clients with function in mind, as opposed to aesthetics, and I would love the opportunity to bring my skills to a larger audience.
CrossFit
Sushi!
Celery
Pop
I taught my first indoor cycling class when I was 14!