I'll give you 110% every time. I truly want to see you succeed and become proud and confident about who you are. Ill drive you past and their limit and show you your protentional, no matter your age, health issues, or anything that you think holds you back. I'll give my personal touch and help anyway I can.
My go to workout has to be a body weight warmup, weight training, a lil cardio and end with sauna.
A steak, grilled vegetables and a side of rice always sounds delicious.
Plain Salad?
I'll give you 110% every time. I truly want to see you succeed and become proud and confident about who you are. Ill drive you past and their limit and show you your protentional, no matter your age, health issues, or anything that you think holds you back. I'll give my personal touch and help anyway I can.
My go to workout has to be a body weight warmup, weight training, a lil cardio and end with sauna.
A steak, grilled vegetables and a side of rice always sounds delicious.
Plain Salad?
Anything that's going to get me in the zone. A mix of rnb, rap, rock, punk, and hip hop.
I like to think I'm pretty strong for my weight. 285 bench, 510 deadlift, 405 squat, 170 bodyweight