Meet Coach Albin
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
- NASM Virtual Coaching
Meet Coach Albin
My Mission
My mission has always been to help boost people to their best selves; getting into fitness didn't just help me shed pounds, it changed my life for the better, and I believe it can do the same for everyone else too. Whether a person wants to get leaner, look like an action movie star, get their cardio in order, or anything in between, I want to help them reach that goal and, moreover, I want to see the smiles they have when they do.
The only person you should strive to be better than, is the person you were yesterday.
Albin's mantra
Why Train With Me
They should train with me because I can guarantee them a better experience than they'll find anywhere else; I'm careful to consider a client's physical capabilities, time restraints, what each client finds fun, and what will give them the best results, and using that info I'll design a well-thought-out program for each and every one. There's no skimping out on workout plans here; I wont give out any plans I wouldn't give to myself.
Getting To Know Me
- My go-to workoutI enjoy a good strength-training session; heavy weights and bodyweight to push myself to the limit.
- Healthy food I loveChocolate-flavored oatmeal, every kind of melon, and pan-fried chicken tenderloins.
- Healthy food I hateBell peppers have haunted me since I was a lil' kid, and I still cant stand them.
A Little More About Me
- Favorite workout musicAnything high-energy, fun, & with upbeat lyrics; it could be latin pop, rock, rap, anything!
- What people are most surprised to learn about meWhen I'm not at the gym or training others, I'm a huge nerd; videogames & books are my second hobby.
How it works
Start with a phone consultation with Albin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Albin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Albin's input
Because sustainable improvements to nutrition drive life-changing benefits, Albin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Albin
Because life happens. When it does, Albin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
