Meet Coach Alayne
Specialties
- Losing fat
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
- Bachelors Certificate In Integrative Health and Fitness
- NASM Certified Nutrition Coach
- NASM Virtual Coaching Specialist
- Emergency Medical Technician-Intermediate
Meet Coach Alayne
My Mission
My mission is to help inspire others to discover a more fit lifestyle. Whether you’re just beginning or getting better, I would love to be your guide on this amazing journey!
We are what we repeatedly do. Excellence, then, is not an act, but a habit. —Aristotle
Alayne's mantra
Why Alayne
Why Train With Me
My greatest pleasure in life is helping people. My own life changed when I discovered the benefits of fitness and I want to help others overcome any barriers they face to experience the same magic!
About Alayne
Getting To Know Me
- My go-to workoutHiking! We have many beautiful and challenging hikes here in the breath-taking mountains of Alaska.
- Healthy food I loveI am a sucker for soup. I can add tons of veggies that taste amazing along with lean protein!
- Healthy food I hateI’m not a fan of seafood.
About Alayne
A Little More About Me
- Favorite workout musicAnything that makes me want to move! I love Dance/Electronic and alternative/rock the most.
- What people are most surprised to learn about meI LOVE hiking long distances! In 2019-115 miles in France and 2020-130 miles on the Camino in Spain.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Alayne
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Alayne will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Alayne's input
Because sustainable improvements to nutrition drive life-changing benefits, Alayne will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Alayne
Because life happens. When it does, Alayne has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
