I am dedicated to continuing education. My learning is never done. I provide the best service by staying up to date through becoming proficient in reading recent research and practicing exercise myself. I want to keep my clients safe and happy. I can provide a variety of customized programs for them to reach their goals and maintain them. I believe in helping individuals develop habits to create the sustainable lifestyle and change their mindset about themselves.
I will always love boxing! There's something about hitting a bag that's therapeutic.
Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.
You will never see me trying to eat cottage cheese. It's a texture thing for me.
I am dedicated to continuing education. My learning is never done. I provide the best service by staying up to date through becoming proficient in reading recent research and practicing exercise myself. I want to keep my clients safe and happy. I can provide a variety of customized programs for them to reach their goals and maintain them. I believe in helping individuals develop habits to create the sustainable lifestyle and change their mindset about themselves.
I will always love boxing! There's something about hitting a bag that's therapeutic.
Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.
You will never see me trying to eat cottage cheese. It's a texture thing for me.
It's a mix of pop and rock. A good beat can carry me through any workout.
I love being in the water. Paddleboarding and wake surfing are my favorite reasons to be outside.