Ajhamae Quiring

Kinesiology degree
Expert Rating CPT
Kickoff Certified

Specialties

Prenatal/postpartum
Triathlons
Marathons
Overall Health

My Mission

I believe that if you don't love and accept yourself as you are first, no physical change that could happen to your body will ever be enough. My hope for you is to realize 3 things - exercise is meant to be functional, it's not about what you look like but what exercise allows you to do. Second, you can overcome your negative mindset that you might not know is holding you back. And finally, when you put these two pieces together you can be strong physically and mentally to choose to allow your challenges to make you stronger, not weaker. I combine functional exercise with positive mindset to help you on your journey to become an everyday athlete. Being an everyday athlete means you prioritize physical activity to enjoy every other part of your life to the fullest. So let's be everyday athletes together.

Be kind to yourself.

Why Train With Me

I combine functional exercise with positive mindset for you to become an everyday athlete. If you want to learn daily positive mindset swaps, make your exercise work for you, and be a part of an incredible everyday athlete community, join my team! My programs are designed to fit any schedule or phase of life, so make the choice now thinking of who you want to be.

My go-to workout

I will always love boxing! There's something about hitting a bag that's therapeutic.

Healthy food I love

Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.

Healthy food I hate

You will never see me trying to eat cottage cheese. It's a texture thing for me.

Why Train With Me

My go-to workout

I will always love boxing! There's something about hitting a bag that's therapeutic.

Healthy food I love

Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.

Healthy food I hate

You will never see me trying to eat cottage cheese. It's a texture thing for me.

Favorite workout music

It's a mix of pop and rock. You'll even catch me dancing inbetween sets.

What people are most surprised to learn about me

I love everything to do with water. Paddle boarding and wake surfing are my favorites.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada