I combine functional exercise with positive mindset for you to become an everyday athlete. If you want to learn daily positive mindset swaps, make your exercise work for you, and be a part of an incredible everyday athlete community, join my team! My programs are designed to fit any schedule or phase of life, so make the choice now thinking of who you want to be.
I will always love boxing! There's something about hitting a bag that's therapeutic.
Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.
You will never see me trying to eat cottage cheese. It's a texture thing for me.
I combine functional exercise with positive mindset for you to become an everyday athlete. If you want to learn daily positive mindset swaps, make your exercise work for you, and be a part of an incredible everyday athlete community, join my team! My programs are designed to fit any schedule or phase of life, so make the choice now thinking of who you want to be.
I will always love boxing! There's something about hitting a bag that's therapeutic.
Fruit is my go to. I love taking advantage of fruits that are the best in different seasons.
You will never see me trying to eat cottage cheese. It's a texture thing for me.
It's a mix of pop and rock. You'll even catch me dancing inbetween sets.
I love everything to do with water. Paddle boarding and wake surfing are my favorites.