My Mission
My mission is to help clients feel good about themselves.
If you can keep putting one foot in front of the other you’re still going. - Jerry VanSteenburgh
Aja's mantra
Why Aja
Why Train With Me
Because I can understand individual needs, and wants with empathy. And help keep my clients motivated with a positive attitude.
About Aja
Getting To Know Me
- My go-to workoutWeight training!
- Healthy food I loveRed skin potatoes, chicken and lots of veggies
- Healthy food I hateNot a fan of sweet potatoes
About Aja
A Little More About Me
- Favorite workout musicShow tunes
- What people are most surprised to learn about meI function daily with chronic pain.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Aja
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Aja will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Aja's input
Because sustainable improvements to nutrition drive life-changing benefits, Aja will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Aja
Because life happens. When it does, Aja has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
