A client should train with me because I am somebody who will root for them in all aspects. I will also be able to make sure they have the proper form and that the level of exercise is appropriate for them. It is important to have a trainer when exercising because programs should be specialized for the client. Exercise is not one size fits all.
My go to workout is weight lifting. I love the pump I get and the confidence boost.
I love fruit! As a sweet fanatic , fruits have allowed me to satisfy my sweet tooth in a healthy way
I strongly dislike Asparagus but some might say it is a necessary evil to face.
A client should train with me because I am somebody who will root for them in all aspects. I will also be able to make sure they have the proper form and that the level of exercise is appropriate for them. It is important to have a trainer when exercising because programs should be specialized for the client. Exercise is not one size fits all.
My go to workout is weight lifting. I love the pump I get and the confidence boost.
I love fruit! As a sweet fanatic , fruits have allowed me to satisfy my sweet tooth in a healthy way
I strongly dislike Asparagus but some might say it is a necessary evil to face.
I love anything that makes me want to dance, especially afro beats and reggae.
Due to my love for weight lifting, I can squat 2x my body weight.