My Mission
- Tailored exercise plan to the individual’s body shape, lifestyle, exercising habits and fitness goals with weekly tracking and following up online to continuously update the exercise plan as per the client’s progress. - Designing complete transformation package for my clients starting with understanding their body transformation goals, evaluating their fitness levels and setting sensible expectations with clients on what can be achieved through exercising by when and how.
Always paddle your own canoe
Ahmed's mantra
Why Train With Me
Actually I prefer to focus on more kind of training like cardio respiratory endurance, muscular strength, flexibility and hypertrophy..I also can do like a work out combination to work on all of them at once ..
Getting To Know Me
- My go-to workout1- Cardio Respiratory Endurance 2- Muscular Strength 3- Muscular Endurance
- Healthy food I loveGrilled Chicken,Seafood,Lean meat ,Nuts, Oatmeal,Whole grain products, Rice, fresh fruit and juices
- Healthy food I hateNothing
A Little More About Me
- Favorite workout musicRap music and HipHop music
- What people are most surprised to learn about meI can learn you some Arabic words as well
How it works
Start with a phone consultation with Ahmed
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Ahmed will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Ahmed's input
Because sustainable improvements to nutrition drive life-changing benefits, Ahmed will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Ahmed
Because life happens. When it does, Ahmed has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
