

As a registered dietitian, I’m here to be an asset to your team. My role is to bring you research-backed, cutting-edge nutrition strategies that help you stay strong and perform at your best. I’ll tailor your healthy lifestyle plan to fit your specific goals and set you up for success. AND-I’ll be cheering you on every step of the way. If that sounds good, let’s get started!
1 mile swim, box jump warm-up, Body Pump HIIT class, 30 minute stairs + Pilates core exercises
Avocado toast on homemade sourdough (*drooling*) and dark chocolate
Chia Seed pudding- just can't get myself to like it.
As a registered dietitian, I’m here to be an asset to your team. My role is to bring you research-backed, cutting-edge nutrition strategies that help you stay strong and perform at your best. I’ll tailor your healthy lifestyle plan to fit your specific goals and set you up for success. AND-I’ll be cheering you on every step of the way. If that sounds good, let’s get started!
1 mile swim, box jump warm-up, Body Pump HIIT class, 30 minute stairs + Pilates core exercises
Avocado toast on homemade sourdough (*drooling*) and dark chocolate
Chia Seed pudding- just can't get myself to like it.


Hype Country Spotify playlist, Loud Luxury, or Big Booty Mix
I sang and choir and took voice lessons for about 10 years. Now I mostly sing in my car!



