My mission is to empower my clients to fall in love with the art of taking care of their bodies. I believe that a truly healthy lifestyle originates from a place of understanding the innate intelligence of our bodies, and how to invest in our biological capabilities. I'm here to break down the scientific lingo into straightforward and exciting concepts to help you understand your body better. Fitness should not be intimidating, but should be accessible and flexible to each individual's lifestyle and perspective. The best results I achieved came when I stopped worrying about losing weight, and instead fell in love with growing my athleticism and skill. Results will come when we enjoy the process, seek to understand our bodies, and work with rather than against our natural design!
I have experience with motivating a diverse set of clients, spanning various age categories, experience levels, and fitness perspectives. Clients need someone who understands how to achieve not only aesthetic goals, but also lasting motivation through personal encouragement. This personal partnership can mean the difference between a short-lived fitness plan and a longterm lifestyle change.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Addison will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Addison will:
Because life happens. When it does, Addison has your back.