I feel that a client should train with me because I believe mental health above everything else is the biggest key factor in reaching any fitness goal. I will take the time to build up not only strength and flexibility but give them the building blocks to have a mentally healthy relationship with training and food. Starting every training with a positive mindset.
HIIT
Any meat or fruit!
I love everything!
I feel that a client should train with me because I believe mental health above everything else is the biggest key factor in reaching any fitness goal. I will take the time to build up not only strength and flexibility but give them the building blocks to have a mentally healthy relationship with training and food. Starting every training with a positive mindset.
HIIT
Any meat or fruit!
I love everything!
Everything! I love all music but also think it is important to train without music
That I have a dog that is bigger than I am!