+4 more
Welcome to a space dedicated to your wellness journey! Whether you're a beginner or a seasoned athlete, I'm here to support and motivate you every step of the way. I look forward to working with you!!
Functional Bodybuilding Daily Focus + Yoga Skill Practice + Conditioning/Classic CrossFit WOD.
Oats w/ Protein & Fruit; Greek Yogurt; Juicing (any combinations of fruits and veggies)!; Yams.
Green beans & Celery!
Welcome to a space dedicated to your wellness journey! Whether you're a beginner or a seasoned athlete, I'm here to support and motivate you every step of the way. I look forward to working with you!!
Functional Bodybuilding Daily Focus + Yoga Skill Practice + Conditioning/Classic CrossFit WOD.
Oats w/ Protein & Fruit; Greek Yogurt; Juicing (any combinations of fruits and veggies)!; Yams.
Green beans & Celery!
NONE! I never train with music - I prefer to develop my focus and inner motivation while training.
I'm also a professional musician, study foreign languages as a hobby, and love cats!