My goal is to set help them reach whatever success looks like to them. I won’t make them conform to my program, rather make my program conform to their desires and goals. The best program is the one you stick to so I value feedback and creating a program they enjoy and that makes them feel better at the end of it.
Nothing’s better than completing the challenge of some heavy squats!
I could eat ground chicken and rice every meal of everyday.
I might be alone here but I don’t like cheese..
My goal is to set help them reach whatever success looks like to them. I won’t make them conform to my program, rather make my program conform to their desires and goals. The best program is the one you stick to so I value feedback and creating a program they enjoy and that makes them feel better at the end of it.
Nothing’s better than completing the challenge of some heavy squats!
I could eat ground chicken and rice every meal of everyday.
I might be alone here but I don’t like cheese..
Hard rock or 2000’s pop!
I played college lacrosse.