+3 more
If you're training solo and relying on free online info, that's cool! Lots of people do it and even find success, which is awesome because at least they're trying and giving it a shot. But here's the deal: it takes time to really understand and get experience in the fitness world. That's where I come in as your trainer. I can save you time and help you reach your goals faster and set you up for a lifetime of success when it comes to your health and fitness. Let's do this together!
3-mile run, Strength Training, Crossfit WOD, Steady State OR HIIT session, Accessory Work, Stretch.
I love all fruits and vegetables! Mangos have a special place in my heart.
I ate an oyster from a can one time... I still get flashbacks...
If you're training solo and relying on free online info, that's cool! Lots of people do it and even find success, which is awesome because at least they're trying and giving it a shot. But here's the deal: it takes time to really understand and get experience in the fitness world. That's where I come in as your trainer. I can save you time and help you reach your goals faster and set you up for a lifetime of success when it comes to your health and fitness. Let's do this together!
3-mile run, Strength Training, Crossfit WOD, Steady State OR HIIT session, Accessory Work, Stretch.
I love all fruits and vegetables! Mangos have a special place in my heart.
I ate an oyster from a can one time... I still get flashbacks...
Always something different, you always got to switch it up and sometimes silence is required.
People are usually surprised when I tell them what my training schedule is like.