Free information online is easy to get but how do you know what's true. My aim is to educate so my clients learn, become independent and can share it with others, to pay it forward. This art was a gift given to me a passion, I want to share it with others. We all have to live, let's live with our vessel as healthy as it can be.
chest press, cable fly, dead lift, leg extension, curls then, martial arts shadow boxing 5 min
Saurkraut, berries, eggs, mushrooms, raw honey, coconut oil, almond milk/butter. I love smoothies
navy beans, roast beef, liver, I cannot do dairy milk, pork, shrimp.
Free information online is easy to get but how do you know what's true. My aim is to educate so my clients learn, become independent and can share it with others, to pay it forward. This art was a gift given to me a passion, I want to share it with others. We all have to live, let's live with our vessel as healthy as it can be.
chest press, cable fly, dead lift, leg extension, curls then, martial arts shadow boxing 5 min
Saurkraut, berries, eggs, mushrooms, raw honey, coconut oil, almond milk/butter. I love smoothies
navy beans, roast beef, liver, I cannot do dairy milk, pork, shrimp.
Skillet radio, I love hard rock. Gives me this glare as I enter my battle mode phase.
The amount of medication I was put on as a kid, what it did to me and how I've healed from it