My goal is to help people understand fitness and nutrition at a basic level so that they're never duped by the industry again. After working with me, my clients are educated and empowered to pursue their goals on their own, and they know they can achieve them.
Heavy lifting and LISS!
Sweet potatoes!! I could eat them every. single. day.
Tilapia. BLECH.
My goal is to help people understand fitness and nutrition at a basic level so that they're never duped by the industry again. After working with me, my clients are educated and empowered to pursue their goals on their own, and they know they can achieve them.
Heavy lifting and LISS!
Sweet potatoes!! I could eat them every. single. day.
Tilapia. BLECH.
An audio book, actually
I was a (mostly) raw vegan for five years. I'm definitely not anymore, haha.