

Being a mom myself and losing weight myself, I speak from personal experience. I can help not only with working towards a healthier lifestyle and reaching your goals, but the practical side of finding quick and easy meals, that still allow you to reach your goals. When slips or setbacks happen, you want an expert on your side to help navigate those obstacles.
Currently I'm swimming, walking with a toddler, and doing at home strength training during nap time.
Brussel sprouts, green beans, avocados, greek yogurt, chicken, steak, and sourdough bread
Tomatoes, cucumbers, kale, edamame, and olives
Being a mom myself and losing weight myself, I speak from personal experience. I can help not only with working towards a healthier lifestyle and reaching your goals, but the practical side of finding quick and easy meals, that still allow you to reach your goals. When slips or setbacks happen, you want an expert on your side to help navigate those obstacles.
Currently I'm swimming, walking with a toddler, and doing at home strength training during nap time.
Brussel sprouts, green beans, avocados, greek yogurt, chicken, steak, and sourdough bread
Tomatoes, cucumbers, kale, edamame, and olives


Worship music or country
I ran a half marathon and had a home birth for my second baby.



