I will take the time to deeply understand each client's unique needs, goals, and limitations, crafting personalized workout plans that deliver real results. My commitment to continuous education ensures that I stay at the forefront of industry trends and evidence-based practices, providing clients with the most effective and safe training experience.
I am currently working to grow my glutes so my workout of choice at the moment is KAS glute bridges!
Currently, I love making protein ice cream as well as making my own healthier sushi!
None that I can think of I am not very picky at all!
I will take the time to deeply understand each client's unique needs, goals, and limitations, crafting personalized workout plans that deliver real results. My commitment to continuous education ensures that I stay at the forefront of industry trends and evidence-based practices, providing clients with the most effective and safe training experience.
I am currently working to grow my glutes so my workout of choice at the moment is KAS glute bridges!
Currently, I love making protein ice cream as well as making my own healthier sushi!
None that I can think of I am not very picky at all!
EDM/Hip-Hop Rap
I used to be a competitive cheerleader and run track! I love animals I have two weenie dogs lol!