Unfortunately, there are so many different "nutritional and exercise fads" out there today. I deeply enjoy helping people with their health. I desire to come alongside as many people as possible to help them create a balanced, sustainable, and enjoyable lifestyle based in science!
I love using cable machines and resistance bands! Full-body workouts are my go-to. 3-5 days/week.
Is pizza allowed to be healthy? I mean… It can be! I love pizza anything and everything.
Mushrooms! One of these days… The line will be crossed and I will be a mushroom lover. One day…
Unfortunately, there are so many different "nutritional and exercise fads" out there today. I deeply enjoy helping people with their health. I desire to come alongside as many people as possible to help them create a balanced, sustainable, and enjoyable lifestyle based in science!
I love using cable machines and resistance bands! Full-body workouts are my go-to. 3-5 days/week.
Is pizza allowed to be healthy? I mean… It can be! I love pizza anything and everything.
Mushrooms! One of these days… The line will be crossed and I will be a mushroom lover. One day…
Definitely high energy, electronic dance music. Melodic and vocal trance...those beat drops though!
I thoroughly enjoy taking care of my skin. People never believe me when I tell them my real age.