For almost half my life now, I have always used the gym as a healthy outlet for hard days and mental health struggles. I started working out when I was a freshmen in high school, I used to feel really insecure because I was always smaller than everyone else. I didn't have a lot of confidence back then and I didn't like who I was. Once I started gaining muscle, my attitude towards myself really began to change. I didn't want to take a pill to feel happy, I wanted to BE happy. My mission is to help others gain confidence and love themselves through working out and dieting. I want others to become someone they never thought possible! If you can be successful with a workout program, there are no limits to what you can achieve. Working out teaches discipline and that large milestones are accomplished with small achievements each day; if you take these principles and apply them to your personal or career goals you can chase your dreams knowing one day they will come to fruition.