Diane Angle

Holistic Nutrition Coach
Canfitpro Personal Trainer Specialist
Canfitpro Fitness Instructor Specialist
Fitness and Nutrition Expert
Kickoff Certified

Specialties

Losing fat
Getting Started

My Mission

I am a 50+ overcomer of life long health battles. This transformation in my health motivated me to become a Certified Holistic Nutrition Coach and Personal Trainer later in life. My passion is to help other women my age reduce stress, and improve their nutrition and fitness so they can improve their health and feel better in their bodies.

Why I love being a trainer

I LOVE being a trainer, it is so amazing to see the changes in clients as they progress over time!

My background

My background is 25 years in healthcare, and now in health and fitness. I had a huge transformation in my own life, health, weight loss, and fitness. I can help you do the same and reach your goals!

"What would the future you look like if you stopped longing for a better you, and just took action?"

Why Train With Me

I have been where you are. I understand how hard it is to deal with obesity, hormones and autoimmune conditions. I help reduce the confusion out there on the Internet by showing you some things that worked for me, as well as find you what kind of nutrition and exercise plan that will work for you as a unique individual.

My go-to workout

My favorite go to workout is strength training, rebounding, speed walking, and kettlebells.

Healthy food I love

I LOVE avocado! It is packed full of fibre, and healthy fats for good health!

Healthy food I hate

I do not like liver! But I will eat a bit of it, since its packed with nutrients!

Why Train With Me

My go-to workout

My favorite go to workout is strength training, rebounding, speed walking, and kettlebells.

Healthy food I love

I LOVE avocado! It is packed full of fibre, and healthy fats for good health!

Healthy food I hate

I do not like liver! But I will eat a bit of it, since its packed with nutrients!

Favorite workout music

My favorite workout music is African, Christian or anything upbeat!

What people are most surprised to learn about me

Most people are surprised to find out I was a tank gunner and driver in the Canadian Forces

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Custom exercise program that meets you where you’re at

Personalized workouts with step-by-step guidance

Daily accountability, feedback, & support from your coach

Optional personalized nutrition plan for your unique dietary restrictions, preferences, & macronutrient needs

Optional 1-on-1 live video workouts

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada